Recently I switched my weigh-in days. It's easier both for childcare and for my buddy to attend. It's also WAY later in the day. I'm fairly starving by the time the weigh-in happens. If I want to play the glad game, I can eat at freakin' huge dinner. I usually do.
This week the meeting numbers were down. It's usually a smaller meeting, but there were only 14 or 15 people there. Normally we have about 20. It's nothing to be too upset about.
Unless your leader does a traveling journal. WW has journals that last for 3 months and are intended for you to track your points, your activities and to set weekly goals for yourself. They're like a food journal/diary all in one. Our meeting does a traveling one. A person from our meeting takes the journal for a week, documents what they do and then brings it back to the next meeting for someone else to take.
With no volunteers, I got the traveling journal. I feel immense pressure to eat more veggies and fruit than I ever have in my life. Apparently if people are going to look at what I eat, I want to eat healthy. Which I'm sure is the whole point of the book!
No comments:
Post a Comment